asmallermesoon Member

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• I'm from Bedfordshire, feel free to add me. I tend to use MFP early hours in the morning 5 am ish and in the evening 7 pm ish

  in Wanted: UK/European MFP friends! Active member here Comment by asmallermesoon June 2013
• So when you say very low calorie diets, how many calories are we talking about? under 1000?750? 500?

  in Please stop saying everything is starvation mode... Comment by asmallermesoon February 2013
• If I'm not too late Id love a plan please but I do need to work around arthritis in my knees.

  in Free Muscle Toning Plans Comment by asmallermesoon November 2012