We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I just started reading a great book by Jillian Michaels called Master your Metabolism. It sounds like you need to up your calories - with more protein and whole grains. Low fat diets do not work. Check out the book.