Blueafro72

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  • Hi, I just turned 42 last month and I'm working on regaining my motivation again. Last year my 8 year old really picked up with soccer and I slowly left my healthy and fit lifestyle to now where I'm complete out of shape and unhealthy. Today is my 3rd day on Ian Smith's 'Super Shred'... I am not following it 100% but I'm…
    in New to the group, check in here Comment by Blueafro72 May 2014
  • Could any of you guys give me a sample of your daily meals? Thanks
    in Hit your macros (pie chart!) Comment by Blueafro72 May 2014
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