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Clean eating and heavy training didn't always work on their own for me. I was loosing inches (in small amounts), but not pounds. I also don't have a gallbladder so my body doesn't digest fat like others. Like I said, it's worked for me. Maybe it won't work for the next person but if you're willing to commit than I think…
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Ripped Freak is not a gimmick; it works. I know from personal experience, but just because it's worked for me, doesn't mean it will work for you. When I started cycling RF, I started heavy training 5 days a week, light cardio 2 days a week, and clean eating 110% of the time. I also did a LOT of research before I started…