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I used to eat like a horse when I was in high school. I would eat 3 or 4 dinners a night, then have a HUGE snack before I went to bed. This all started when I was a freshman and I weighed about 90 pounds at about a height of 5' 8". I maintained this, especially when I got a car, throughout high school and into college.…
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44 pounds = an elephant’s heart 3 pounds = an average human brain 47 pounds
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I'm the same hight and was the same weight. I'm now below 230 and look better but I still want to drop another 40 to 50. Having someone to do this with helps. My wife and I did this together too and he made a huge difference. And she's ALMOST at her goal weight. Keep it up, you'll do great!
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I'm Type 2 and although I haven't battled this for my entire life, nor am I insulin dependant, it's been a struggle to deal with this and alter my lifestyle to beat this disease. MFP has been a tremendous help in reducing my daily sugar intake to the point that my A1C is FINALLY in a normal range. I’m hoping that my…