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I pay a lot more then what's mentioned here, but I go to a gym that specializes in Personal Training/Small Group classes. Most of the group classes are less than 15 people, and every trainer knows your name and fitness level. I work out with my trainer 5 times a month, and he motivates me. They are also really good about…
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I've struggle with weight my whole life. I've lost and gained the same weight repeatedly. I restarted my adventure again last May. I call it an adventure for my motivation. Sometimes it's smooth sailing and sometimes it's a rough climb. Finding ways to motivate myself is always a challenge, because it's so much easier to…
