mehamb01

Laughed at that one too. What will your tattoo look like? I have an IM outline on my left leg.

in You know you're an IRONMAN when... Comment by mehamb01 July 2013

How was the 50K? Any words of advice as you prepare for your next one? I'll be doing my first--Nashville 50--in November, and am just starting to ramp up my mileage and nutrition.

in Ultramarathons - Help with nutrition and gear Comment by mehamb01 June 2013

Congrats on the ultramarathon and the multiple IM. I did my first IM last year in Louisville, and am scheduled to do my first ultra (50-mile in Nashville) in November. Still need to drop a few pounds to get to optimal race weight, but I'm glad to find likeminded people on this site.

in First Ultramarathon coming up soon Comment by mehamb01 June 2013

Hey - I signed up for my first as well. Doing the same pattern of T/W/R runs in the 4-6 mile range with longest run on Saturday, followed by a 5-mile run on Sunday. I'm scheduled to do 14 this Saturday. When is your race?

in Training for a 50 Mile Ultramarathon Comment by mehamb01 June 2013

mehamb01 Member

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