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Here are some more from the Newcastle Diabetes Diet. Carrot Soup Ingredients 600 carrots, grated 2 tsps cumin seeds Pinch of chilli flakes 1litre vegetable stock Makes 5 portions 62 calories per portion Vegetable soup Ingredients 200g onions, chopped 1 tsp mustard seeds 1 tsp cumin seeds 320g leeks, sliced 420g carrots,…
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I am really happy I was able to help you. I have been fortunate and I too have been helped. There is also a book called "Soup Can Make You Thin" by Fiona Kirk and Jean Barr. But the reviews on the internet did not look great, the auther is lovely though as it first came out in an eBook and I cannot read it on mine, now…
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Hi, I have not posted before on here. I do not know if we may put web addresses, but if you put Reversing Type 2 Diabetes diet in a search engine then look for the Newcastle University trail there are recipes if you click on the links. If I can post a link it is here:…
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I asked my sister and this is what she has found. The bread I get on best with at the moment is Genius and Sainsbury and Tesco sell it and you don't have to microwave it. But I think Warbartons do one but not seen it yet. Hope that helps X
