wanscot

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  • I too use daily weightings with a trend calculation to smooth out the inevitable fluctuations. It is equivalent to a running average with a 10% exponential smoothing. I picked up the idea years ago from John Walkers "The Hacker's Diet" which provided the spreadsheets I use and I agree that it does help to motivate me to…
    in Rolling 7-Day Average and Motivation Comment by wanscot February 2014
  • Great to see someone developing such a sensible plan (and sticking to it). Very well done. I am trying a similar approach but I am only two weeks in. Thanks for showing what is possible if I keep going. Congratulations!
    in My Accomplishment (pics) Comment by wanscot November 2012
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