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Have you drastically changed your diet? I don't just mean calories but what you eat as well. Your exhaustion could be from a lack of iron. I would suggest getting a multi-vitamin with iron it or an iron supplement that is gentle on the stomach (iron by itself can be hard on the stomach). Give it a week and see if your…
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That is awesome because I run with my rotary cutter!
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I do both. I feel that the treadmill is harder for me. I cannot sustain a run as long as I can sustain faced paced movement on the elliptical. For that reason I do both. However, I am constantly getting shin splints when I run and have to do the elliptical for a couple weeks while they heal. I also seem to burn way more…
