chelseaohwalker Member

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  • Yep! I have a two glasses of wine or beer or cocktails several times a week.
  • For me it's a diet killer! If I don't drink I have steady weight loss week to week. Then I'll decide to treat myself to a drink or two which always leads to 3-4. Then I end up snacking and before I know it I'm 500+ calories over where I needed to be. If you can keep within your calories it's probably not a big deal but you…
  • You probably aren't eating enough so your body is clinging onto anything it has to store away in case you stop eating. At 219 you need to be eating more in the 2000 calorie range at least!
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