liliro34 Member

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  • Please tell me more about your surgery first. Can you give me access to your food diary so I can see your intake and I will need to know your height, current weight, wrist size
    in weight gain :) Comment by liliro34 September 2014
  • I do not like telling people to forget a type of food so they can loose weight, go ahead and eat the whole egg I do it too. However I understand why my tummy might feel happier if I eat 4 egg whites instead of one whole egg. Cal vs protein,.... Also wondering about your milk intake... why? you just love it or do you think…
    in Maintaining lean body mass without QUITE so much protein? Comment by liliro34 September 2014
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