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Asking for an extender belt on an airplane.. My food bills.. Snoring loud enough to wake the dead.. Bringing a change of clothes every day to work
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I've run into this same roadblock myself. The last few pounds, especially if your trying to get to a pretty low body fat % is all about the type of foods that your eating. Eating a clean diet, incorporating a resistance program will help grind away those last few pounds. During large scale weight loss, you were losing,…
