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Hi Joe, ...your name or preferred username Lak ...your weight 65 kgs / 143 lbs ...your height (5'3) ...any past struggles you've faced or are facing (see below) ...your goal weight range (110 lbs) ...the time of your OMAD (6pm-8 pm) ...and your OMAD start date. (July 16th, 2016) Current weight: 143 lbs Your post was truly…
