Replies
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Breakfast is a must, it kickstarts your metabolism, all the best.
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I can relate to that, I started riding on my mtb with a goal of loosing enough weight to get back onto my roadie, I have been on the roadie about 2 months now and loving it, well done and keep the dream alive.
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WOW WOW WOW great effot :)
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That’s awesome, kids just don’t realise the impact the have on our lives.
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I tried the Duken Diet and lost a fair bit of weight, I found it very hard to stick to and when i gave it up, the weight returned with vengence.
