SlimFrederic

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This could be an alternative: http://www.youtube.com/watch?v=24PeqytTtq4

in Squats...what do you do if you don't have a rack or spotter? Comment by SlimFrederic April 2013
If you are an athlete, check out Ben's oatmeal... http://www.youtube.com/watch?v=Bqchsd5oNNs

in How do you spruce up your oatmeal? Comment by SlimFrederic April 2013
Here is Bobbie, a mind blowing 52 years old MFP member. http://www.myfitnesspal.com/blog/californiagirl2012/view/photography-and-lighting-for-your-after-pictures-504899

in So here's the hot older women, post? Comment by SlimFrederic March 2013
For a more sensitive answer, Yale professor Shelly Kagan mind blowing course on "Death" http://oyc.yale.edu/philosophy/phil-176 Available for free on iTunes and YouTube. http://www.youtube.com/playlist?list=PLEA18FAF1AD9047B0&feature=plcp

in Life after death Comment by SlimFrederic March 2013
Thanks to all of you.

in Any Veterans out there? Comment by SlimFrederic February 2013
Here is Rich on CNN http://www.youtube.com/watch?v=LxUmOx52Mxc

in vegan diet? Comment by SlimFrederic February 2013
I am a big fan of Rich Roll, a very well respected ultra distance athlete and a wellness advocate on behalf of plant-based nutrition, you might want to look him up and his book "Finding Ultra" http://www.richroll.com

in vegan diet? Comment by SlimFrederic February 2013
in HR zones for endurance training Comment by SlimFrederic February 2013