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I plan to eat about 1200 calories a day as well or a little more on the days that I workout. My exercise plan is to do 30 minutes of aerobic activity a day, on some days more if I can get out for a walk at lunch time. I will add in some weight training after a month or so. Just had my 57th birthday so lots of cake and wine…
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I'm in for the little challenge. Also having trouble sticking to a plan so maybe the group will keep me on track. Let's do it!
