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When I can't go to the gym I do jumping jacks, lunges, push ups and bicycle crunches at home.
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I'm 5'2" started with 138 lbs. (my heaviest), current weight is now 133.1 lbs. hoping to get down to 115 lbs. I wear a size 10 sometimes 12 depending on the brand. I still have a long way to go but am taking it one day at a time ^_^
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You look fantastic am sure you feel fantastic too. Can't wait to see your abdominal area, I still have a lot of work to do on mine.
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I have started on xmas eve but am still exercising daily its the eating that has gone bad. Will get out of this funk tomorrow, hopefully :embarassed:
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Week 1 Goal: 3500, did: 5100 Week 2 Goal : 4000 Mon: 757 kcal - 90 mins. leisure pace walking, 55 mins. elliptical trainer Tues: felt lazy and skipped going to the gym (boo!) Wed: 928 kcal - 60 mins. elliptical trainer, 60 mins. walking @ 4.5 mph, 30 mins. stepper Thur: 624 kcal - 60 mins. elliptical trainer, 30 mins.…
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Week # 1 -- December 24 -- December 30 -- Goal: 360 mins. Mon: 145 mins. (leisure pace walking & elliptical trainer) Tue: rest day Wed: 150 mins. (elliptical, walking) Thur: 105 mins. (elliptical, treadmill) Fri: Sat: Sun: Total / min left: 400/ nil
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Hi everybody! First week for me but I've been logging my mins. and calories burned ever since I joined MFP. So am participating for the first time for this week. Week # 1 -- December 24 -- December 30 -- Goal: 360 mins. Mon: 145 mins. (leisure pace walking & elliptical trainer) Tue: rest day Wed: 150 mins. (elliptical,…
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Week 1 Goal: 3500, did: 5100 Week 2 Goal : 4000 Mon: 757 kcal - 90 mins. leisure pace walking, 55 mins. elliptical trainer Tues: felt lazy and skipped going to the gym (boo!) Wed: 928 kcal - 60 mins. elliptical trainer, 60 mins. walking @ 4.5 mph, 30 mins. stepper Total: 1685 Left to go: 2315
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I think it was 3000 on a regular day and then when I binge out prolly about 5000 and I'm only 5'2" ... felt like a round fat balloon.
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My gym is open tomorrow and my trainer just reminded me we have a training session tomorrow :grumble:
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27 here. Mine is open too ... would love to have new friends. Hopefully to inspire each other.
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Congratulations! You look absolutely gorgeous. Great job!
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Love the new hair. You look absolutely fantastic! Whenever I feel discouraged I always come back to this section of the boards to motivate me.
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Week 1 Goal: 3500, did: 5100 Week 2 Goal : 4000 Mon: 757 kcal - 90 mins. leisure pace walking, 55 mins. elliptical trainer Total: 757 Left to go: 3243
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Yay! Week 2 for me, increasing my goal for a bit. Week 2 Goal : 4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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Hi, Count me in! I'm in this for the long haul too and would like to make new friends for support, motivation and chit chat. Anyone please feel free to add me ^_^
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill & 65 mins. elliptical trainer Wed: 696 kcal - 90 mins. walking on treadmill & 30 mins. elliptical trainer Thur: 1236 kcal - elliptical trainer, treadmill, stationary bike, jumping jacks,…
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill & 65 mins. elliptical trainer Wed: 696 kcal - 90 mins. walking on treadmill & 30 mins. elliptical trainer Thur: 1236 kcal - elliptical trainer, treadmill, stationary bike, jumping jacks,…
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill & 65 mins. elliptical trainer Wed: 696 kcal - 90 mins. walking on treadmill & 30 mins. elliptical trainer Thur: 1236 kcal - elliptical trainer, treadmill, stationary bike, jumping jacks,…
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill & 65 mins. elliptical trainer Wed: 696 kcal - 90 mins. walking on treadmill & 30 mins. elliptical trainer Thur: 1236 kcal - elliptical trainer, treadmill, stationary bike, jumping jacks,…
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Hi! My name is Rowena. I'm 27 and 5'2" when I started MFP I was at 138 lbs. the heaviest I have ever been. I blame it on a two month trip out of the country where I just let myself lose. So far I've lost 5 lbs. and I hope to go back to being a 107 - 110 lbs. I try to go to the gym everyday. Mon., Wed., Fri., and Sun., I do…
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill & 65 mins. elliptical trainer Wed: 696 kcal - 90 mins. walking on treadmill & 30 mins. elliptical trainer Total: 2127 Left to go: 1373 :drinker:
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You look absolutely terrific! Great job ^_^
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Just joined this week ^_^ Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: 806 kcal - 60 mins. walking on treadmill incline & 65 mins. elliptical trainer Total: 1431 Left to go: 2069
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I used to find the elliptical really hard, when I started working out I can barely last 10 minutes now I can go straight for 30 minutes. I think the elliptical helps build endurance for cycling though I could be wrong.
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I'd love to have some new friends too .. I think I've just been lurking since I started and just become a little more active in the community.
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Week 1 Goal : 3500 Mon: 625 kcal - 60 mins. elliptical trainer & 50 mins. treadmill Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
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Congratulations! You look FABULOUS. So inspiring, now I need to work my butt off.
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This challenge sounds great hope I could reach my goal. First time joining. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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I base mine on BMI. When I started I was just a little over the boundary between healthy and overweight so my target was to have my BMI somewhere in the middle of the healthy range. Now my BMI is at 24.6 so I still have a ways to go.