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02/01 - 10,782 steps 02/02 - 13,616 steps 02/03 - 20,564 steps 02/04 - 15,323 steps 02/05 - 19,715 steps 02/06 - 9,981 steps 02/07 - 15,615 steps 02/08 - 18,317 steps 02/09 - 9,417 steps 02/10 - 1,636 steps 02/11 - 11,454 steps 02/12 - 18,317 steps 02/13 - 12,085 steps 02/14 - 12,510 steps 02/15 - 11,249 steps
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New to fitbit and loving it. 02/08 - 18,317 steps 02/09 - 9,417 steps 02/10 - 1,636 steps 02/11 - 11,454 steps 02/12 - 18,317 steps 02/13 - 12,085 steps
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02/03 - 4.73 km 02/04 - 10.20 km 02/05 - 12.21 km 02/06 - 6.49 km 02/07 - 10.28 km
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I'm in. I got my Fitbit last Thursday and its got me walking. 02/01 - 2.48 km 02/02 - 3.09 km I'm in Cebu City Philippines and its been a raining for the last couple of weeks.
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I have a charge hr and looking for friends. Profile here: https://www.fitbit.com/user/48GXSS
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Mine does too when am doing jumping jacks and lunges. No pain just that cracking sound.
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Will the Charge HR be suitable for crossfit exercises? Or is it more geared towards running / walking?
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Update ...
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A little late in joining, just saw this challenge last night so I haven't paid attention to my miles when walking / running. Looking forward to catching up with everyone.
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I got: Rice - white medium grained Grilled fish Strawberries - raw, sliced Black Seedless Grapes Cavendish Banana
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@Tennolina - 32?
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peanut butter -- growing up my mum used to make them so we always had plenty I outgrew them when I started high school litson specially the skin -- a lot of Filipinos loooooove them especially the skin ... yuck! I don't eat it ever.
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Did Day 8 earlier too .. I've noticed a few changes in my body. I'm getting stronger and I no longer struggle with the 2 min. cardio workouts like I did during the first 3 days. ^_^
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Epic! Hahahhah
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Philippines
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I've seen quite a few women working out with full make up on, I wonder if their faces don't get itchy once they start sweating.
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I plan to do it straight for 30 days hopefully my body can take it. I also do gentle flow yoga twice a week and a little walking here and there.
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Finished Day 5 earlier woot woot. So proud of not taking a day off.
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Just finished day 5 level 1 of 30 DS and am looking into doing Ripped in 30 afterwards. Hopefully after that I'd be strong enough to go through Insanity. I heard its brutal.
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This ^_^ Hehehehe
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70 g. quaker oats twinkles and low fat milk about 262 calories
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Finished day 4 earlier ... wasn't so bad but I could still feel the soreness in my legs and thighs
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Amazing! Great job ^_^
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Hi! Please join us there are still several open teams, copied this info from Peter: Mission Slimpossible” TEAM UK #7 AND #8- 11 spots. Mission Slimpossible” EUROPE TEAM 2 & 3- 7 spots. "Mission Slimpossible” NORTH USA #6 & #7- 2 spots "Mission Slimpossible” WEST USA TEAMS #3 & #4- 7 spots “Mission Slimpossible” Canada…
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I do the 30 DS early in the morning, late afternoon I spend 60 to 90 minutes on the treadmill & elliptical trainer and then earlier after my session at the gym my friend dragged me to attend a Gentle Flow Yoga class and I was sweating like crazy. Phew!
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Happy Birthday!! Just finished day 3 earlier and am feeling the soreness in my legs and thighs ... but its alright the end result will be worth it :)