sustalbott

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  • Hi ladies! I have a 3-yr old daughter and a daughter who is almost 5 months old, exclusively breastfed and not on any solids yet. My weight loss has stalled, and I'm not really too worried about it yet, but trying to get back into the groove of tracking my food. I need that reality check I think! :) I was trying to figure…
    in I am new here and looking for other breastfeeding moms Comment by sustalbott February 2013
  • I'm finally jumping back on MFP and found this discussion when I googled the issue. While I was pregnant I created a cardio exercise (ha!) to allow me to adjust for the extra calories I needed to be pregnant (as well as changing my goals to "maintain."). I was about to do the same for breastfeeding, create a cardio…
    in Breast-feeding Mamas, do you allow for the milk you make? Comment by sustalbott February 2013
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