fthibault

I have been below my goal for a little while, but I spent at least a month in half-pound a week mode, because I didn't want to jump into maintenance :b - I'm kinda paranoid about regaining, and then there's my LDL- I was expecting to get to enjoy success a little longer!

I don't know if this applies to your situation, but since I usually don't have much motivation to.cook during the week, I cook up food in big batches on the weekend (usually stews/curry/sauces etc.) then parcel it out over the week/freeze it if I have room. Also, I try to make my meals a day ahead so it's not such a mad…