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Getting a perfect fit means you need to make sure you have the right band and cup size. A lot of companies do more of a small, medium or large size. Also, the band rubs and straps cut if you don't have the ability to adjust and make sure you're lifted. Moving comfort work for smaller cups since they compress but also heart…

Make sure you're in the right size--a sports bra with a band and cup size makes a better fit than the standard small, medium or large. Glide definitely helps, but your bra for starters should compress but also separate your chest so that you're getting all the support you can. Really good compression doesn't stop the…

Encapsulation and compression are both important, so many of these basic cotton sports bras still don't give me the right support and I'm smaller chested. I have a Zella bra that I like. You definitely get what you pay for in sports bras, so I will spend a little more to get something comfortable that works. For larger…