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Add me! I'm Laura Nuttall. The more the merrier ☺
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Franco and Mia I just added you, allieriojas feel free to add me too!
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Feel free to add me too! I'm Laura Nuttall on UP, would be great to have some buddies
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I can completely sympathise with you! I went on a fitness bender after I had my baby (who's now 2) and got back to my pre-baby weight before he turned 1. Then a series of crap things happened including having to move house to the middle of the countryside and I found myself very alone and of course turned to food for…
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I'm loving the Shred! On day 23, level 3 - skipped straight to level 2 then up to three after 7 days as I'd already been training before starting 30DS. Haven't weighed myself yet (going by clothes and will measure at the end of the month) but put my jeans on today and they are sagging round the bum. Have split out my…
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Agreed, it's a bit confusing. I've been going centre, left side, centre, right side etc. Think that should cover all the muscle groups!
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5'3", 150lb, UK size 12 - 14. Back down to pre-pregnancy weight but body shape has completely changed!
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I use Fitness Blender vids on Youtube and free weights at home and am seeing great results. Am going to start running again the new year...save your money, you don't need the gym!
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Bumpin to read later! This is very useful, thx!
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WOW! Amazing work, well done.You look fantastic and, more to the point, HEALTHY. And thanks for posting, stories like this are so inspiring. MFP had me at 1320, I wasn't eating back my exercise cals and I felt terrible - a hungry, miserable b*tch. Now I have energy...and I only discovered IPOARM a week ago! Hoping to post…
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Hi everyone, thanks for your posts! I've just found this, which seems to have a pretty good success rate. Going to give it a go as there seem to be lots of happy, lighter people who have tried it! It involves upping my calories - EEEK - but it might just move things along....…
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Hello! It's hard to judge what my correct calorie intake should be isn't it? I'm on 1320 per day, consider myself lightly active, I'm a stay at home mum at the moment, try to walk at least half an hour a day and use my Wii Fit at least three times a week. I was doing Weightwatchers before but I got sick of their crap…
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Hi Ginny, Def think a bit of water retention is to blame here, and looking back over my diary I can see quite a lot of salt and definitely not enough water. Will try drinking more this week and doing a couple of extra workouts. Thanks for the add! C x
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Thanks ladies, good luck with your weight loss! C
