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Good morning. Today is Tuesday January 27th. I started my journey yesterday. I weighed 133.8 lbs and am 5'2" (62 years young). I had great success with MFP last year. I lost 40 lbs and then I went crazy and stopped tracking. I slowed down on my exercise routine and a year later I have have gained 10 lbs. I truly know what…
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115 as I am only 5'2". Started at 147 in November 2012.
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Nothing to really brag about. 1 can of smoked oysters, 6 cheese crackers with peanut butter, 44 oz of water. Tonight will be much healthier. Planning for fresh Asparagus, Broccolli, and 2 cups of skim milk. This should round off my 1200 calorie goal just right.
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I almost fell last night when I was stepping off. My foot landed on the dog bowl. It was a real eye-opener. From now on I will make sure my surroundings are clear of clutter. An injury might cause my scales to indicate weight gain quickly. I depend on my treadmill for most of my exercise. I wasn't too embarrassed since I…
