teesimo Member

Replies

  • Because she had left him
  • Wow! I replied from reading the first page THEN discovered there was 8 more pages! I will have to read up on Dan's info. Thanks! My 2 cents, I believe a LOT of us start off on 1200 cals in the beginning but as our weight goes down and activity goes up we will need more calorie intake.
  • Calories are not equal! 1200 cals of high quality protien, fruit/veg and healthy carbs are NOT the same as a Big Mac Value Meal! with quality you get VOLUME! Last Week I had an insulated Lunch Bag Packed with food and it was less than 600 cals.
  • New to MFP as well, and great advice! To OP: to obsess and deprive your self will just ruin your day! As well as those who have worked hard to prepare the meal. I have to pleasure of cooking every year so this year I am trying to cook lighter. I will have all the trimmings that everyone enjoys but they wont miss all the…
  • Hey count me in too. Was 212, want to get to 150. I week using MFP and down almost 5 pounds!
Avatar