We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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You are NOT pathetic, you are just going through what a lot of people go through on their way to getting healthy. #1. Get outside and walk 30 to 45 minutes a day. It's free, the fresh air is good for your mood and waistline. Walk up the stairs. Find ways to walk a little farther each day. Park at the far end of the parking…
