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Just a reminder.............:flowerforyou: http://www.myfitnesspal.com/welcome/guidelines 14. No Advertising, Self-Promotion, or Fund-Raising a) You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. You also may not solicit…
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BUT...............and she made a dramatic pause.....................when I gave up the pasta, bread and potatoes for awhile, there was nowhere to put the globs of butter, 'cheese' sauce (the fake yucky stuff), alfredo sauce (the yummy extremely high fat stuff), high fat sour cream, and high fat everything else. For me I…
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Of course! I am gluten free due to medical issues and I get plenty of carbs. Not sure why I insist on 'testing' it again, just to have a bowl of pasta:grumble: but I think this run in the hospital ER did it for me. If I don't I get enough carbs, I get tired and cranky. I do eat some GF bread and rice pasta and such, but it…
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:noway: they don't pay me enough. Oh wait, they don't pay me at all. You are on your own! :laugh:
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Dear MFP Members, I cleaned up this thread. " In order to ensure MyFitnessPal remains a fun and friendly place for everyone, we have established the following site guidelines which we ask all of our members to follow." http://www.myfitnesspal.com/welcome/guidelines Please keep in mind the purpose of a post, and the tone of…
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http://www.myfitnesspal.com/welcome/guidelines 14. No Advertising, Self-Promotion, or Fund-Raising a) You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. You also may not solicit off-Forum contact from which you might…
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Don't know you, but wanted to slap that beyotch 1/2 way through. Thought "Wow how can anyone be so mean?" "Why would she put up with that" Then when I saw the punch line I thought "Holy heck that is ME!" I am much kinder to myself now as realize I have only one life, one ME! My kids love me, my friends love me, my extended…
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18. Please Post In English On The Main Forums Because we need to ensure that our English-speaking moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to post in a different language, we encourage you to join a language-specific group.…
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Oh I should add that this is my 2nd round, I lost 30 the first time around)
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Keep your chin up. Try to eat within the calories here on MFP and you will lose weight, with or without exercise. I lost the first 15 with no exercise at all. I found my depression does get better when I walk though. I use Leslie Sansome Walk Fit inside. She is fun and I know I won't hurt myself. Obviously with a back…
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And I deleted all the responses quoting the offensive posts. If someone attacks you, or posts something against the forum guidelines, please do not quote it! Thanks!)
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:flowerforyou: Hi I went through a lot of trouble to weed out this thread because it was a 'clean' debate with no 'dirty' fighting until page 10. (see what I did there? :tongue: ) http://www.myfitnesspal.com/welcome/guidelines 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others.…
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Wow. Reboot time! My food is back in order. Healthy yummy food. My weight is going down, but best of all I am thinking right again. Without the exercise I am not feeling as 'good' as I did when I wrote this (was that really 4 years ago???:noway: ) A lot has happened in those 4 years, but this OP has encouraged me to get my…
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When I freaked out after my doctor told me I needed to lose 50 pounds he said "Well my dear, you can only lose it 1 ounce at a time no matter what" Such a simple old fashioned remark that helped me with the first 30 and now onto the last 25. Weight is part of it (and all we really think about) but when you are 2 or 3 weeks…
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http://www.myfitnesspal.com/welcome/guidelines In accordance with the following guideline, I have cleaned this thread up of derogatory references to ethnicity. 4. Show Respect to All Groups and Individuals No derogatory references to sex, gender, weight, body-type, ethnicity, religion, or sexual orientation, or endorsement…
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This will not be another thread de-railed by an argument which has nothing to do with the OP question. Someone answered. Period. End of story. Please move on and let others put there 2 cents in for the OP. As it says at the bottom of the page "Posts by members, moderators and admins should not be considered medical advice…
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Take it slow, and KEEP doing what you are doing. My best advise is to NOT move it inside and hide. I had a friend who was a hotty hot hot body builder dude. Man was he cute. And built. And well you know. I told him how embarrassed I was to go to the gym, and especially to join HIS gym because he would see my fat butt…
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Funny how those silly things make us sing! I have 2 (and thanks for making me think and celebrate!) My 'top belly' is gone :laugh: I have this little pouch of fat up top (or DID!) and when it is gone, it means I am on my way. Well I realized yesterday it is gone WOOT WOOT> The other one is underwear :blushing: I bought 2…
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This is a great idea! I lost 36 pounds and kept it off by doing just what MFP said. (of course I learned about weightlifting, cardio, foods and such also along the way.........) I only put in for 1/2 pound given an injury, my size, and age. I was given the requisite 1200 calories and told I would lose less than the 1/2…
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I have 3 grown kids of my own, and plenty of stories, but the one that stands out in my mind is when I was babysitting. My friend and I were around 14 and had taken the little 3 yr old to the mall. I think his mom was Christmas shopping, and we were walking him around now that I think about it. Well we thought it was…
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“If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.” ~Deepak…
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Good going! And set up your little ticker. It makes you feel good to see your progress right there. I did this before, and lost 36 pounds. Then life got in the way and now I am losing the next 30. The biggest thing for me now is eating enough. I don't want my hair to fall out, or to fell cruddy from not enough vitamins, so…
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:love: and {{hugs}}
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Single. Now, if that cute guy down the street asks me out...................................................:wink: :laugh:
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Don't worry about sodium, but if you have some almonds, peanuts or any kind of nut really, have a serving. It will bump your calories 300 or so and give you good healthy fats. Or if you want the carbs and fat I would have peanut butter on crackers. Not sure if you planned out your eating yet, but once you get into the…
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Dear Members, This is a new member who can learn a lot from our little community. Let's give her a warm welcome, and allow her doctor's to discuss her medication. http://www.myfitnesspal.com/welcome/guidelines 2. No Hi-Jacking, Trolling, or Flame-baiting Please stay on-topic within a forum topic. Off-topic or derogatory…
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Now I have to laugh, because I read your headline completely wrong. I thought "Oh I can get him started on being sedentary all right!" laugh: :laugh: :laugh: " The WII Fit is awesome for working out. Use MFP to log ever bit of food that goes in your mouth, stay within your calories, exercise to feel healthier and more…
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My home Settings Diary Settings You can then set the ones you would like to use
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do you mean you diary? Because you can choose 5 different things to show.
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I am not sure if I am off topic, as I am not making a case for it being healthy, just sharing my experience. Long story short, I was having migraines daily, went on a strong anti conversant. It was the first thing to work. It also took away my hunger trigger. GONE. Thanks to MFP and my logging, I knew I must eat food. I…
