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February 12, 2010 07:41 I wanted anyone reading this to see the OP of this tread. Tam has kept it off with tracking and exercise since ^^^^^^^^^^^^^^
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Is this just a strange phenomanom)sp), or does it happen all summer? I remember taking my kids camping in the mountains of GA one summer. We went to take our showers (park was immaculate!) and there were 5 foot long wood spiders all over the walls ( OK, they were 5 INCHES but for me they might as well have been feet!)…
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http://www.myfitnesspal.com/welcome/guidelines 2. No Hi-Jacking, Trolling, or Flame-baiting Please stay on-topic within a forum topic. Off-topic or derogatory remarks are disrespectful. Please either contribute politely and constructively to a topic, or move on without posting. This includes posts that encourage the drama…
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OP Great job on 45 pounds lost! Keep up the good work. I could totally see your doctor making this comment if you were the same weight, or up a few pounds, but to make this comment when you are down 10? Just doesn't seem right. No wait. IT WAS TOTALLY WRONG! It has been said ad nauseum, but get a new doctor…
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My husband told me that it is better if I walked the whole time on the treadmill all at once. -Keeping your heart rate up continually is optimal, but not required. If the option is for you to stop, or to walk 3 miles straight, or do 3 separate 20 minute intervals, then I would go with ANY type of exercise over NONE!…
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Don't even THINK about the scale! I swear to you I was 135 when I started with my trainer and 8 weeks later I was 135! (if I can find the pix I will post them) BUT............I was TWO full sizes smaller, my body had transformed. If you feel you cannot do a certain move, or he is making you do something you don't feel…
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I will just quit then, the pay sux anyway:tongue:
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When I started at the gym this woman my age came walking towards me. All 100ish (looked like) pounds 5'2" of her. I said "I am hiring a trainer because I want to learn to lift, not to eat lettuce. I don't mean to be rude but I hope we are a good fit" She laughed and continued to walk to the Gorilla Room, which is what I…
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Oh honey, if you only knew me. I could derail the Pope from Easter Services :laugh:
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*waves*......volunteer mod here.........did you report the infraction? Not all reports are for huge issues. Some are for 'wrong section' or derailing a thread and we are happy to delete the post. :drinker: I am just here reading the thread as an MFP member.
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I think he saw my 52 yr old fat azz wearing one of his shirts :noway:
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Italian Hummus Ingredients 1 (15-ounce) can cannellini beans, drained and rinsed 2 cloves garlic 2 tablespoons fresh lemon juice 1/3 cup olive oil, plus 4 tablespoons 1/4 cup (loosely packed) fresh Italian parsley leaves Salt Freshly ground black pepper 6 pitas 1 teaspoon dried oregano Directions Preheat the oven to 400…
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What? She hardly 'declared war'. She let him know she didn't like his attitude, and as is her right-took her money elsewhere. It was more than just him not answering her question, it was his entire attitude. I am also quite sick of the the non-customer-service oriented society we are living in. I would have walked right…
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http://www.myfitnesspal.com/welcome/guidelines 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s spelling or command of written English, or…
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OP, when I hit my goal weight I hired a trainer. I had a fit when in the first weigh in I gained 5 pounds after doing everything right. That was the week I fit in size 6 petite jeans! Smallest and healthiest I have felt in 20 years. In about 3 months I started to drop weight again, but not much. My body composition changed…
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Semantics, we all know what she meant. Muscle takes up less space given it's denser nature. Also, OP stated she GAINED 2 pounds, not lifted 2 pounds.
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Dear MFP Posters, The subject here is "Becoming Vegetarian-- Need good recipes". Please be respectful to the OP and stick to the subject. Anything else will be deemed as hi-jacking. http://www.myfitnesspal.com/welcome/guidelines 2. No Hi-Jacking, Trolling, or Flame-baiting Please stay on-topic within a forum topic. 1. No…
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There was a lovely young lady who was madly in love with a boy all thru middle school and 1st year of high. He was kind to her, but politely told her he liked 'smaller' girls. He dated a very cute little girl who messed with his head the entire time. She remained his friend while inside dying knowing she would love him and…
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That is a really good point! I have seen friends male counterparts stop eating Mickey D's and drop 20 pounds like that (snaps fingers) While their wife/gf and I are walking all over tarnation trying to burn off a quarter of a pound(er) :grumble: BTW, Great job on the weight loss!!! I will be at below goal when I hit 23…
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We all need some fun now and then :laugh: :laugh: It is refreshing to here you joking about your hubs and helping him to get healthy.
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but where would be be without their cocky? :wink: (I am gonna get reported ..........looks around sheepishly)
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My ex went told everyone he lost 150 pounds of ugly fat! I was PISSED...............:mad: I do NOT weigh 150 pounds:angry: :laugh: :laugh: :laugh: Me- "I think I will lose some weight!" A month later, after walking 100 miles, eating a field of greens, a river of water, a coop of chickens I am down a pound:grumble: Him- "I…
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I was going to say AWESOME then thought better of it :laugh: Glad it was nothing worse that is for sure.
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:laugh: I have to laugh. This thread has been resurrected every year at about this time since 2010:drinker: I love my Oikos
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We all eat at our desk at work. I am constantly logging my food. I have had the 'eyeball' from others and never thought about the fact that they may be thinking I am playing on FB or texting oops. LOL
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In a real life conversation you say "And then Tamtastic said.............":laugh:
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I cook it in beef broth, veggie broth or chicken broth. I will add veggies as it is cooking so the flavors enhance the rice. Make sure to add a bit more water, but not much. I like small pieces of carrots, onions, red peppers, sometimes celery, if you like spicy the jalepenos, squash (put yellow or zuch in at the last…
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You would think, but the time I had the chest pain it was on the right, and radiated from the center of my chest out and up to my shoulder. Scared the crap out of me!. My friend has reflux after asking a few questions said that was prob it-gave me some tums to chew. If it went away then viola. It HURT-holy cow I was sure I…
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Hope your doing well!!
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Very interesting! and WELCOME!! So glad this is working for you. Using MFP, and learning about healthy eating will help you when you come off the meds. I know I have no appetite at all. So being here before I started has helped me to make better choices. Logging my food is KEY to making sure I eat enough each day. Good…