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You are paying him, no? Then he is giving you a service, and you are the customer. INSIST on sitting down with him and explaining you must have a program that works with you. Something so very restrictive is hard to stick with, and likely to make you fail later on. Educate yourself a bit (such as what you are doing now) I…
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I am not sure of your point here. Better than PB how? PB and Oatmeal serve different purposes in my food diary of life. I love Smuckers Organic Smooth PB. I put it in my oatmeal on mornings I cant scramble my eggs in olive oil. Or I add PB to the oatmeal for a different taste. Can you please explain your reasoning behind…
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Mine is 1 cup, 6g protein and 147 calories. Add the milk and it goes up a bit
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:grumble: Ok I am up I am UPP:angry: :laugh:
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Was just saying I wish I had the nerve to post my skinny/fat pictures! Almost at goal weight and due to health restrictions didn't exercise much(at all) the past year (3) or so. I have lost the weight and look completely different than I did losing 10 pounds LESS and working out in the gym. So if you want motivation I will…
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Not sure if this helps, or how it will, and I didn't read all the bluster before my comment: My experience has been when I counted my calories-measuring cups, spoons, scales- I lost steadily 1-2 lb a month. On the months I didn't lose, it was inches instead because I was also working out and weight training at the time. I…
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Someone had a theory that this is because if a woman can look good like that......all messy from the gym and unkempt, no makeup...that it's a good sign!! lol! Is that it?? [/quote] Hmmmm who said that? :laugh:
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I am not sure if it is weird or not but: A man that looks me in the eye, unwavering. As if so many things are going thru there, and it is all about me. Soft gentle touch. (shiver) Smooth skin:flowerforyou: ETA: Tall, over 6' (I am only 5'2") I don't even look at any thing else for a minute while I marvel at their height…
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:love: :love: thanks Vardaeml for adding. I love all of the prior ones, and am restricted to computer time right now. Also I have the slowest computer since the Tandy 1000 :laugh: LOVE every one of the Fitspirations!! :love:
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I am done for now as I only have so many computer minutes I am allowed (remember cell minutes?? stranger would ask to use your phone and you would be HORRIFIED!!!???? :laugh:) Anyway, I felt that some needed to be reposted here for easy access to the newer people viewing this thread Sandy so lovingly started. Some of these…
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Junken_Diraffe
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Mireygal76 reminds us it isn't always about the outside...........
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silvergurl62
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Yankeedownsouth
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Copied from another part of this thread. This is Ed! (cybered)
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http://www.myfitnesspal.com/topics/show/1103771-mfp-fitspiration?page=2
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Thanks. You guys know you make me feel special! I took befores because I'm starting a new program, and really need to see the difference beyond a scale. I was in tears. Man clothes on AWTY,CLOTHES ON! :laugh: I found these 4 + year old before a and remember ed how miserable I was. . So thankful for this thread! :love:
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Not sure how this will look, as photobucket looks different than how it seems to post here........but here goes
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High 3 V! There are some great inspirations on this thread though if you ever need one! Got me going again <3
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Thanks Sandy! I love this thread!
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I didn't think I had, but I must have had some gluten. I have all these symptoms :sick: Plus add in 2 migraines in 2 days :sad: Amazing how our bodies get under attack by a FOOD for goodness sake. Cannot imagine how my Celiac friends deal with it:brokenheart: Hope everyone is OK..........I am getting some activated…
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Awesome post!! I have had so many friends along the way that helped me surpass any goals I ever imagined for myself. Great job for the both of you!
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AWESOME JOB!!
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OP, please talk to your doctor about your diet. I am on a medication to keep myself from having migraines and seizures. It was the absolute last resort to a horrible 2 years in and out of the hospital and work. It takes away my hunger queues, meaning I am never hungry. Guess what? I log here so I DO eat! My friends remind…
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This is my favorite!
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I am really psyched now. I took my before pictures and am at a point I can hit the gym. Still working up, up, up......but we always are, right? Anyway, I have my fitspo my friends here helped me make and I love it. Now for another. When I make a friend at the gym I am going to have him/her take a picture of me all sweaty…
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Bravo!!! Great job!! :drinker: :drinker: I also must say I tried to post pictures of myself in a 2 piece , and had to take them down! I just said UGH-cannot do it. I thought "What will people think??" BUT..............BUT!!!!!!!!!!!! Now looking at you I am thinking: "She is so pretty. Look how she has thinned out here and…
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At first sounds smarty pants, but the bottom line is someone saying this to me is what got me going! I said I had no equipment, they said do a squat, a push up, a lunge, a plank. Of course it was more helpful when they gave me the advice above too. :laugh: The books are great But really, the beginning is the hardest. Pick…
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Um no, it is about putting your left foot OUT :flowerforyou: