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:laugh: :laugh: I may use that as part of mine! :love: Does a bear WHAT in the woods???:glasses: :smokin:
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I need my own Fitspiration but need my daughter to help, for now this fit just fine! Hi Mir!
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:heart: :love: :heart: That has to be one of the coolest ever! May you love and ride together forever! :drinker: (and I mean that in a non-dirty-get your mind outta the gutter kinda way! LOL)
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Mir...... I am going to have my daughter take a few pix for me and work on my own fitspiration! But for YOU, I want you to know........I started reading a simple thread with some pictures. Memes? Quotes? This old feeling lady didn't know what they were called, but they hit me like a ton of bricks. One never knows what will…
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For some reason this made me burst out crying. God Bless! Congratulations. I LOVE the wedding theme! LOVE :love:
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1. (supplements) 2. Coffee 3. Organic Brown Eggs 4. Publix no hormone chicken breast 5. Almond milk 6. Greek Yogurt 7. Apple 8. Banana 9. Greek Chicken Salad 10. Turkey Breast (Boar's Head No Added Salt)
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I had a trainer, who is now a friend, who always had an inch to pinch on the tummy. She had a low BF %, strong as ox, no fat anywhere else at 52 and worked out every day. Her diet was perfect except for the brownies she loved! IF she was going to Cabo for vacay, she would cut out the brownies for a month and her 6 pack…
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http://www.myfitnesspal.com/welcome/guidelines 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s spelling or command of written English, or…
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All of these are moving me forward, but THIS? This makes me say STFU J, your issues are NOTHING...........move on and pick up that weight, hit the floor for 2 more and squat woman! God bless you for coming so far and being an inspiration to others! :happy: (no tears today)
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:love: Tae you are my hero! :cry: Love this one!!!!
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Pay it Forward
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I have been made fun of because I will go out of my way to say something nice to a complete stranger, figuring maybe it will counter act the mean people. Sounds stupid on paper, but it is how I have felt my entire life. Once I was on the beach. There was a 20 something girl and her 2 kids playing on the beach. She had a…
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Yes! And therefore some posts may look weird as I have cleaned up the thread! Let me put a note here: Please stay on topic in the forums. The topic here is " Weight Gain from Chemo. Let's be what MFP is known for. Encouraging and helpful. I do not wish to issue strikes, but will. Thank You, Arewethereyet MFP Moderator
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Oh hell yeah!
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That sounds good! Looks like your looking in the right direction. :drinker:
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It is not :flowerforyou: the same thing! Going on a diet alone will make you lose weight, exercise will help with your all around heath. Eating pizza or drinking a soda while working your butt off on a treadmill? :laugh: I am already in a deficit, and I assure you when I eat back my 200-300 calories burned riding my bike…
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:laugh: Once, my ex told me I dressed 'old' (of which I am aware) So I asked him along on a business apparel shopping trip. He picked out an outfit, down to the shoes. I laughed, brought him home, and pulled out the EXACT outfit from the closet! It was interesting to know he even noticed I was wearing clothes at all quite…
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But if you filled up your gas tank with just enough fuel to get to a destination, and drove farther than expected, you would NEED to refuel the car. You also need to refuel your BODY. I have yet to meet a doctor who disagreed with this premise. As a matter of fact, I ask ANY doctor that I see about MFP and the calorie…
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The question was What's the point of exercise if I eat back the calories? Not how many pounds can I safely lose a week. MFP became my saving grace after decades of yo yo dieting and getting skinny fast. MFP is BASED on the premise that it gives you the deficit and if you CHOOSE to exercise you eat back those calories.…
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This touched me to my soul :cry: but in a :love: way Rock on:drinker:
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"I'd do ya" from a sleezy nasty looking co worker who really thought he was giving me THE compliment of the day :huh: uh no ya wont :laugh: Or my ex "How much weight did you lose?'' "TWENTY POUNDS" :happy: :happy: :happy: (dancing happy shaking my butt) "Oh, is that all?" (later to tell me it was meant as a…
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Love this! I went down 2 sizes and not a pound. Did I care? Not a wit! NOW back to DAT!! You look AWESOME!
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no, you don't :love: When I take my picture it will say something about this thread, hunting on my knees for my weights, and inch of dust and the beginning. All my weights are there, as well as my dipping chair and push up area. Beginnings are awesome:drinker: Thank You
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I too have enjoyed the thread. Great conversation and don't see any reason why it should get locked up until now. BTW, I LIVE by your list. I taught my children to dress up for any interview and I do not believe they have ever been turned down.
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:cry: beautiful. Just beautiful
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Too much awesome here. Def inspired me here.............
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http://www.myfitnesspal.com/welcome/guidelines 1. No Attacks or Insults and No Reciprocation 2. No Hi-Jacking, Trolling, or Flame-baiting Please stay on-topic within a forum topic The topic here is for anyone "on Herballife" Please either contribute politely and constructively to a topic, or move on without posting. Thank…
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http://www.myfitnesspal.com/welcome/guidelines Hi, I didn't delete any of the posts, as it is my opinion the posters where just trying to determine if the OP was promoting ED, which you know MFP doesn't allow. We ARE all about support and help. If anyone feels attacked please report the post so a moderator can have a look.…
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Dear Posters, Please keep the Forum Guidelines in mind when posting, especially rule #1 1. No Attacks or Insults and No Reciprocation a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s…