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I totally agree with everyone else! The minute I tell myself that I am 'not allowed' to have something is the minute that I crave it the most. Let yourself have a couple of splurges and then get back on track! Like the person above me said... don't try to be perfect because you will be setting yourself up for failure! The…
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177... I maintained this week. It was a pretty rough one for me. I worked out 4 days but wasn't really feeling well the other days. On a better note - I just finished week 3 of couch 2 5k! I am scheduled for a 5K in March! I also just signed up for hot yoga! I am feeling much better today so hopefully I will show a loss…
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I have never joined one of these challenges! Is it too late? If not then my starting weight (today) is 177. I was lucky enough to maintain my weight over the holiday season! I have lost 25 so far - about 25 more to go!
