amross

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  • chewing gum in between meals will help you eat less unhealthy foods too
    in Changing up my diet Comment by amross March 2010
  • pancakes with sugar free syrup and turkey or chicken lunch meat for your sandwiches.. or some of the learn cuisine and smart ones meals are pretty good.. there are lots of 100 calorie snacks out there that are yummy and the flavored quaker rice cakes are good too.. you could also try a granola bar with a piece of fruit for…
    in Changing up my diet Comment by amross March 2010
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