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1. Edemame (I can't get enough) 2. Goat Cheese - I'd put it on everything 3. Any kind of Ethiopian food..it's my fave. (trust me..I had all the jokes about "they have food?" "dirty water and a twig" - but seriously...you should try it)
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Great job!! Food Journaling has been the key for me as well. It makes you accountable to what you put in your body! I let myself have "treats" but in moderation and I can see where better food and drink choices outweigh the momentary satisfaction I get from gorging on crap food. Keep it up girl!
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I purchased the Dasani Water Enhancer, it has ZERO calories and it's amazing. You can put as much or as little of the drops in as you want. I am in <3 with the Pink Lemonade. Give it a try!
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Count me in! New to the group...but I'm here :)
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Good afternoon to all, My first time posting in this group - so HELLLOOOO!! Excited to find a group of like-minded people (based on the other posts). Food journaling and being accountable to my health has worked well for me in the past, until I stopped paying attention. Also having a group of people with similar goals also…
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Thank you so much! This sounds amazing!