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I have the fitbit charge hr. It has a watch style clasp, but also had continuous HR monitoring which is an interesting metric. If you are super serious into ultra accurate metrics, the reviews suggest more expensive trackers and chest HR bands, but for average cost, it has lots of Bells and whistles- including a buzz…
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Hi all, add me too! I read bromom regularly and have started MFP up again!
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Regardless of whether the contents of a soda hurt you... you are drinking a LOT of soda and tea. Are you drinking as a substiute for eating? Maybe you are substituting these drinks for food that could actually satisfy your hunger. You also may want to drink more water, I notice I lose more when I am well hydrated. Maybe…