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I've dealt with this on and off for two years. The night brace (I use Bird & Cronin) really does help, as does the tennis ball therapy - I take off my shoes at my desk and roll the tennis ball around periodically throughout the day. I've found that massaging my lower legs and arches before bed, and using a heated blanket…
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HI All - I have polycystic ovarian syndrome, and my doctor recently prescribed phentermine to help kick-start some weight loss (along with calorie tracking, which is why I'm here :). I had no idea weight loss drugs still existed, and she only wants me to take it for a month or two at most. She told me to start with half a…
