authormom

Super great progress!

Great NSV. Hope you skipped the swimming for fear you'd lose your shorts after jumping in!

Oh my goodness George, I loved reading your story! I teared up reading it and then got right over my hankering for a mid morning snack all due to being inspired by your determination. Thank you so much for sharing!

Sixteen pounds! Do you kiss on the first date?

I work two jobs. One of them is cleaning a restaurant seven mornings a week. It takes between 2 and four hours. MFP's exercise log has a calculation under cardiovascular activity for cleaning light effort and cleaning vigorous effort. I was so excited to find this!! I only break a sweat vacuuming and mopping under the many…