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There is another thread on here all about this follow the link and it will help you out alot http://www.myfitnesspal.com/topics/show/65431-easy-crockpot-recipes?page=6
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I do Chicken Tacos, put 4-6 boneless breast, a can of black beans, 1 can mexican seasoned diced tomatoes, packet of chicken taco seasoning, and a can of corn. cook on high about 4 hours, shred, then serve in tortillas or on a bed of lettuce with fat free sour cream and 2% cheese
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If you cook meat with the bone in it takes longer and tends to have moister meat, If you use boneless breasts you have to cook it for less time
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I do a weekly cheat, but mine is a evening with alcohol as my extra calories. As much beer as I want!
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I'm Jaycee
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Trying for breakfast on Sunday! So many flavor combos to try! So little mess!
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I LOVE those bars! I have them everyday also. Both flavors are wonderful!
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I get sushi with brown rice ALOT. you just have to ask. It depends, if you go to a restaurant for it call ahead and ask.
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I drink ALOT on the weekends and the only advice I can offer is to exercise. I chose to "drink my dinner" and have no snacks all day to save room for lots of alcohol. And to be honest I still go over on calories when I drink beer. During the weekdays I keep vodka in the freezer (good quality) and just have a shot when I…
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My home is Northern Cali but right now I'm in dfw Texas
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I agree with Mandillynn. I have a 13 dollar digital scale and mine will give me the same weight repeatedly no matter how many times I step on it in a row
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I use http://www.nutritiondata.com/. I've tried Sparks but I like this better. I test out sites by "faking" a recipe with 4 ingrediants like cans of veggies using the whole can so I can add it myself to test the accuracy
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Thank You All for the ideas I'm testing my first batch tonight on the family so by Xmas day I'll have perfected them! Created by MyFitnessPal.com - Free Calorie Counter
