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restarting also, adding you
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Not until I had lost 40 pounds did people start to notice. I have a body frame that can hold 20lbs though plus or minus without a noticeable difference. Now that I have lost over 60 everyone comments on it. I work in a customer service industry & people are daily telling me how good I look. It feels great. It's weird to…
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LOVE cabbage, need to try some of these!
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bump
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Looks good, will have to try!
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Holy Moly Those look good, i'm making these this week for sure!
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It's not really that much more..and it can be cheaper. I work in a grocery store (Kroger, Fry's Ralphs depending on where you live) and they have crazy good sales every week on fresh produce and meat. And BTW canned veggies are like 48 cents a can, and canned fruit is a $1 a can. I find frozen fruit to be more expensive…
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No one on this site has ever questioned me. Other social networks, yes. But I also don't really talk about religion on here or advertise my religious choices (or lack of). If someone did I would Block and report them instantly
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Homemade Greek yogurt ranch Fage nonfat plain Greek yogurt Fat free cottage cheese String cheese Avocados Sour cream Unsweetened Vanilla almond milk Tomato Raw Yellow Mustard Onions Raw I never would have guessed half of these would be top 10 for me.
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The way I look when i'm sitting down... everything spreads out so far....ugh
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These all sound so yummy!
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I love this one!
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This to, I only have face shots
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Not be the biggest girl in the group picture, I cannot wait to not try to hid behind the other girls
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I started at 24/26. I'm a 22/20 now. Every size down feels like a victory in its own
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My daughter and her friends love to go to Burger King and eat & play. I always check nutrition at home on my computer to plan what I am going to get there....And my daughter knows that she will only get one not healthy item. Example Burger + Side Salad or Grilled Chicken + Fries. And if she gets a completely good for you…
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Loved every word and picture of this post. How awesome for you!!!
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one of the best list's I read!
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1. Charlie Hunnam 2. Tommy Lee 3.Russell Crowe 4.Tupac Shakur (I know, but it is a fantasy list) 5.David Duchovny
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I really want to work on my arm strength..so my goal will be to be able to do 5 pull-ups by then, and to run 5 miles in under an hour (I am a VERY slow runner)
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Tuesday Weigh in 246.2 down 3.2 lbs. Did the water just fine, was over my calories on 3 days, exercised 3x different one each day
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Today weight 249.4 & I would like to be below 235 by July 11th when I fly home to visit my family
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I'm in! The more support the better!
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Ice Cream...I never get tired of it, LOVE LOVE LOVE IT!!!!!!!!!!!!
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Look at a website called graciouspantry.com It's a clean eating website with lots of crockpot and regular recipes.
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1. Fridays 2. California 3. Texas Rangers (who are killing it right now!!!) 4. My babies 5. Ice Cold Beer on killer hot day
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I buy the bolthouse farms greek yogurt dressing but it is way pricey, will defiantly be trying this instead!
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Mine is public, it helps if I feel like I will be accountable for my choices (even though I'm only accountable to myself) Also I like to see others (especially those who have been on here awhile & had success) cause then I can see what works foodwise & what might not. I can get meal & snack ideas also
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MY TOTALS Calories: 946 Carbs: 99 Protein90 Fat:28 Sugar:28 TODAY I WASN'T ABLE TO EXERCISE, BETWEEN WORK, HOMEWORK, AND KIDS SPORTS I LEFT MY HOUSE AT 5AM AND DIDN'T COME HOME TILL 10PM. RIGHT BACK TO IT TOMORROW THOU
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MY TOTALS Calories: 970 Carbs: 96 Protein 89 Fat: 28 Sugar: 24