Bigsmak

been reading the forums for the last few hours and glad I did.. I've hit that bit where the weight stops coming off (and started going back up) Yes.. Its normal... I now have the mindset to just keep going.... Thank goodness..

Just read this (in fact just reading the forums for the first time today)... been at this for about 4-5 months now and the weight dropped to start and then halted, then went up a bit now starting to drop off a bit again... Like a bloomin rollercoaster... But I took up exercise recently for the first time in years and have…