ItsAdama

A really good salad dressing is Bolthouse Farms, Creamy Yogurt dressings. Its really tasty and the classic ranch goes for about 70 cal for 2 tbsp! compared to other dressings, i think thats really good. and the best part is you dont have to compromise taste. Hope this helped!

this is true...but im already down 8! so its really 22 pounds now!!!:happy: I lost 8lbs already this month and the month isnt even over yet! So i will keep you updated and let you know what happends (i really hope i dont loose too much butt, ill be doing squats like crazy!:laugh:

that's a really good idea, thanks!:happy: