We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Losing weight is about calorie deficit. This means that when you eat a certain amount of calories a day those are intake. You then subtract the calories you burn doing excercise, whatever that may be. Those are calories going out. Basically when you set up to eat a calorie amount lower than 2000 that assumes you will not…
