We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've read that the initial stages of keto are a bad time to be doing excessive cardio, but after a week or two (roughly) exercising in a casual way to promote weight loss as opposed to structure improvement should actually become easier due to your reduced mass and increased energy resources (fat).
