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Thanks everyone for the support. I just had to rant a little bit but I am fine. :D
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You'll reach your goal! No worries! : )
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I just like having my friends on here on my FB too so I can keep up with them. : )
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I love MFP, but I get on FB quite often and want to have my MFP friends there too. : )
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Thanks! :D
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Thank you for the advice. I will recalculate my TDEE and go from there as well!
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[/quote] Stop eating half your exercise calories back for a few weeks and see what happens.....Some days eat none of them back and then other day eat quarter of them back if you're really hungry you might be off on how many calories you are really burning. Stick with it, it will trend in the right direction keeping up with…
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I applaud you for cutting down on your sodas. It was hard to quit drinking them but I am so glad I did. I know you can do it too!
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Thank you so very much! I appreciate it! : ) I am sorry about your friend too.
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Thanks everyone! I will most definitely do some more strength and resistance exercises too! I appreciate all of the advice dearly!
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It has been hard work for me too! I am fully committed this time though. Last year I was 210 and losing but then my bf and I got back together and I kept eating junk food with him (he has a high metabolism and stays skinny, lucky, lol). It is my own fault though, I should have just said no and kept eating healthy but my…
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Height: 5'5 Age/Gender: 23/Female Highest weight- 260 lbs (Biggest I've ever been) Current Weight- 256 lbs (Lost over the last two weeks) Current body fat - I am not sure currently Lowest weight- 140 (In Middle School) and 160-180 (In High School) Goal weigh- 160 is my goal currently, then when I finally get to that, my…
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Thanks everyone! I think I will cut Gatorade out as well. I just read a few articles about cutting up fruit and cucumbers and putting them in a pitcher of water for a few hours to get some more flavor in water. So I will start doing that to get a variety of flavor. I appreciate all of the feedback!
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What is the difference between the two aside from calories?
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Your pics are so inspiring! I weigh 260 and am trying to get down to 160. I have lost 4lbs in 2 weeks. How did you lose 28lb in a month so fast?!
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AGREED^^^^
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LOL, this is very true!
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YELLOW SNOW!!! lmao
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Thanks for that info. Metformin didn't help me either so I will ask my doctor about this!
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http://25.media.tumblr.com/cdb53494c7c813aa3977bf00ffc1c498/tumblr_mjinqaDqrV1rok9s0o1_500.jpg I want the before picture body.
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Wow! I am glad y'all posted so much on here. It has really helped all my questioning as well!!!!
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Thanks Mary! I appreciate it!! I would love to be friends on here and discuss details! Thanks again!
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Thanks!