We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Count Me in.. lets do this !
-
Welcome! This site is great... until you track your calories they do add up without you noticing. I'll add you as a friend, and you'll see that I'm trying to loose weight for a wedding... not mine (as I've been married 14yrs this May!) but my little brother's, whose getting married in June 2011 and it will be my first trip…
-
I'm in ! I might struggle to double water as I drink loads anyway, but will try to double all the rest! Elli :-)
-
[/quote] I struggled majorly too. I do eat eggs, but I like to spice it up a bit. I've recently discovered greek yogurt and cottage cheese for breakfast. The Chobani greek yogurts have between 14-18grams of protein for a 6 oz. serving and the Hood Low Fat/No Salt Added cottage cheese has 14g of protein for 1/2 cup serving.…
-
My breakfast was high around 400 calories however I have modified it to around 200. I usually have porrige oats as it fills me up for longer... but struggle to get ideas for breakfast. I don't eat eggs and struggle to add protein. Any ideas would be great. Elli
-
Welcome! Enjoy MFP it's addictive, great for support when you feel you're struggling! Good luck on your journey Elli
-
So this was my first SWC.... I doubled what I could.. easy for water as walked outside today, and it was so hot! We had a BBQ... and this was tough as last week (before logging calories) I would have had way too much. I had a turkey burger and salad... quite pleased with myself.. I know it's going to be tough as in the…
-
Maybe increase water intake, and I try to eat foods that have a slower release,making me fill fuller longer. Hope that helps Elli
-
Hi I'm in too I've just rejoined and need to focus! I will be turning 37 in 8 weeks, so this is great timing! Goals: 1) Exercise at least 5 times a week 2) Make healthier food choices and log food! 3) Lose around 10lbs+ in 8 weeks SW 139 PW 139 GW 129 Bring it on !
-
Thanks ladies.... can't wait to get to know more people :-)