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I did not understand how well it would work I just started using the site a couple of weeks ago .I am finding it very helpful to monitor my portion and food intake in general. It works I automatically sign on everyday.
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I had a hard time being at first also I am home most of the time I do my exercises at home. I am also on a leave of absence from school. The first step I made was seeing a nutritionist and my personal doctor. I am loosing so I can prevent diabetes and to take pressure off my hips and back. I need them both fixed. The…
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It is not crazy but I will agree it is tough during the holidays. My wife likes to bake breads during this time of year...brutal; you just have to be dedicated.
