Kathrynaline

I don't mind. Jillian can never be as hard on me as I am on myself every time I look in the mirror or have to find clothes to wear in public. I need help and I'll take it like a man and be grateful.

Yeah, I'd use household cleaning...

I bust my butt and don't lose either. I found out mine is a hormone imbalance. Your body doesn't get the estrogen it needs so because fat cells do make estrogen your body reprograms the fat to stay and make up the difference. I've started hormaone therapy to try to rebalance it all.

no 4th of July? FIRECRACKER BABYS!

I'm the kick boxing type. I have actual enemies. I would love to be prepared if I ever saw them again. One attacked me when I was pregnant. I'm not pregnant now. Wow I sound mean! Married, 2 sons and have been a streetfighter in my time.... A fierce heart arises in my chest, bringing forth power and calm. Ahhh, the good ol…

Rosies right! We're woman. The point is to be healthy. Stupid things like the darn phases of the moon or hormone levels affect us and we have no control over that! Soooo.....over a longer period of time you'll be able to see the benefits more clearly. If you want to see them sooner join a spin class and do hi intensity…

you're smart. and absolutely correct.

No one else mentioned the fact that you quit smoking! It changes things. I quit in july so I know where your standing right now. The cravings will get ....better...a little. If you can.... go to bed! If your sleeping your not fighting any urges! Have sex and crash! Then your burning calories too!

All I can think of when I see that woman is her neck crust. What a gross example of humanity. She's like........ewwwwww. There's no word that describes her utter and total lack of anything positive..........:huh:

yup. Good job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou: :wink:

The key is not how much food really but the types of food you eat that matter. I love pasta with all my heart! Spaghetti, OMG and steak fries....Potatoes yum. But I've learned a number of secrets... Did you know that spagetti squash ( nuke 5 min then scrape with fork) with your fav marinara or garlic sauce mimics pasta…

On a 600 acre farm,in the center of 10,000 acres of forest in the Mountains of Pa and W. V.

my 10 are done. Are yours?

alright girl. I only have a few friends so far and am known to yell. RIGHT NOW> LETS DO TEN SQUATS> COMe ON> SQUEEZE THAT BUM! I am 30's, 3 sons, 5'6" 192 lbs. I do every motion I yell at others to do! AND I want you to let me know when you've done them! Time for me to do those squats! ( I've challenged a few others today…

Yeah, baby girl. Your undernourished. Your body is shutting down! Next step death. Eat the calories your body needs. Even if you don't understand ...you'll see that you won't gain weight, you'll stop losing and your body will have the fuel it needs NOT TO DIE.

OKay, so girls would be juliette Lewis from Natural Born killers and guys? Weird Al Yankovich. I told my husband that and he's still mad!

So I am a pastaholic. I now get the same satisfaction from spagetti squash! ITS SO GOOD. Chop in half,scoop out guts, microwave on towel for around 4 -5 min or bake in dish with water for approx an hour. Let cool slightly then hold with towel and run a fork lightly over meat and you'll be amazed! I've used it for…

saturated fat. Mayo is eggs with a lot of oil. Everything we try to avoid when cooking...

avacado! It has creamy consistancy and buttery yummyness. Goes GREAT with tuna. Make just like reg tuna salad. You'll love it. Add half a teaspoon lemon juice for a zip( and so it doesn't turn brown.)

Even if the benefits are only in my head, they still count as benefits! I just started taking RAspberry Ketone.... Even if they don't work my burps taste like a raspberry milkshake...so still a good thing!

I love the wiggles! Did you ever try dancing with them? Hard *kitten* workout! TRUST!

I'm bulletproof. Nothing to lose. Fire away. Fire away..... Have to be titanium.

My 6 year old told me they look TOUGH. All guys, no ,matter how old, just want to look like a badass. If gloves with the fingers cut out help the cause then......

Hi. I'm Kathrynaline. I'm pretty new. Into my second week, down 11 lbs. I'm 38 and have 3 sons. I'll take all the weight loss pals I can get. I'm a chubby woman in the middle of a slim family who won't even admit I'm overweight. My weight right now is 190lbs.

OKay so yeah I tried them..... There good at first but after like two of them the gelatinous texture kinds messed with me gag reflex. Yuck.

2 bites. Allow yourself two bites of whatever it is you're wanting to try. That way you can talk to everyone about how things taste. If you don't at least try stuff you might hurt someones feelings. I'd only take 2 bites of whatever carby, sugery, whatever thats tempting you! ANd tomorrows a new day. Do your best and it'll…

You look wonderful! I've had 5 surgeries in 6 years myself. Sometimes the pain is too big to climb around but every day I try. I'm also off the juice( Morphine 30 mg!) I had liquid Morphine pumped directly into me veins for 3 months! BUt now I eat right and excercise. You look amazing. The difference in your before and…

I dance to this EVErY MORNING!

I like this one too. Def on my playlist!

BOoty Swing by PAvlov Stellar. LOVE IT!