darbest

Good job, I am impressed that after one week you went right back on track, wonderful. That is a dangerous spot for me. I usually don't go back. Wow ! Great Darlene

Your body is used to what it has been getting for the last few months. Fool your body and have an intake of food that is really different from what you have been eating. Congratulation on you wt. lose. Is there a way you can not go on the scale and go by your clothes. Don't beat yourself up and don't get on the scale. If…

Wonderful, I am proud of you, keep up the good work.:smile:

Hello Angella, Sound like you doing well with the work outs. I am 58 years old and have been dealing with my weight since I was 13. Don't be so hard on yourself. If you were at your goal weight today would you work out five days per week. Slow down and be good to yourself. One step at a time. How tall are You? For me and…

Want to hear something funny? I do not weight myself anymore. The scale seems to run my life so at the age of 58 I am done. I weighed myself when I first started and I will not weight myself for about three to four months, or maybe never. I am going to go by my clothes. Have you ever heard of the classes thin with in? What…

Very nice reply..

You are young, a friend lost over 280 lbs, yes she had flabby skin but it was all cut off by a plastic surgeon, you can even see the cut marks and she looks like she has never been over weight. Your a very handsome man, please don't beat yourself up. You can have anything in this world that you want. Some of us just have…

My name is Darlene and I have had this weight issue since I was 13. This issue is so complicated and someone who does not have the food/body issue do not understand. Everyday is going to be a good day and don't beat yourself up if you have a little sugar. Don't be hard on yourself. I will keep routing for you... You will…

By the way that dog is adorable.

Great job, your email motivated me. Keep up the great work. Darlene

Never, Never give up on yourself. Maybe your approach should be different. I have dealt with my weight issue for years. I am 58 now and this crap about body image and number on the scale controlled me long enough. I am on a program now because I would like to have the last few years of my life healthy. When I was younger I…

That statement makes me cry. All of my life I felt that way. What was told to me was: You have spent so much time losing your weight and concentrating on weight, when it is all gone what do you concentrate on. Find a hobby, have fun and just love yourself and keep up the good work. God Bless Dar

I do not know kilos what is that in pounds? :smile: Hello my name is Darlene and this is my second day on this site. Have a wonderful day God Bless. Dar

I use to feel that way. When I lost weight one time of many, I was at my goal weight size 6 and I still felt over 200 lbs. I do not look into the mirror any more, that was just beating my self up. I am not going to weight myself one a week, it will be once a month. All the things that you are saying I use to do. I am 58…

Welcome back, my name is Darlene and I started this program yesterday. Not sure how to use this system yet but I am trying. Darlene

My first day, How do I add someone? Is this free? or is their a catch somewhere?

I understand your pain, lets keep in touch. I can tell you one thing, if you don't understand why the weight keeps going up and down it only gets worse as you get older. Hate to sound negative, but it is true. Here is an example; me age 13 129 5'5'. age 15 142, could not believe it. Age 18 170. Then I would lose and gain…

Hello this is my first day on this myfitnesspal. Do they try to have you pay? I would like to email everyday and have a friend that has the same issues I have. My name is Darlene

sorry for all the mistakes, I do type fast , but I do not like to proff read. Darlene

Your beautiful, keep healthy : Mentally, Emotionally and physically. Your new friend , Darlene

Hello My name is Darlene and I am 58 years old. Your journal sounds just like me when I was your age. I would love to log in everyday which will keep my on tract and If I help others that will also help me. Weight has always been on my mind for years. It started with I was 13. I was an Ice Skater 5'6'' and was 129lbs.…

HELLO MR. ENORMOUS FAILURE. YOU'RE AMAZING AND WONDERFUL, LOVE THE WAY YOU EXPRESS YOUR WEIGHT ISSUES. Do you know what that has done for me. I am Ms. Enormous don't give a damm. I am not going to lecture you just be there for you ok. Tottles for now. Darlene