Replies
-
I just started my lifestyle makeover on January 4th of this year but I have made alot of changes in my life and cant wait to post my success pictures someday. My profile picture is me at approximately 203 pounds. Initially when i started I was 210 pounds. I have stopped drinking all alcohol, drink lots of water, eat a lot…
-
White Chicken Chili Minutes to Prepare: 10Minutes to Cook: 30Number of Servings: 12 Ingredients 2 lbs (32 oz) chicken breasts, boneless and skinless, diced into 1-inch cubes 1 onion, diced 3 cloves garlic, grated 1 t salt 1 t ground cumin 1/2 t chili powder 1/8 t cloves, ground 1/8 t cayenne pepper 4 (15.5 oz cans)…
-
You look about 10 years younger than your first picture :) Good job!!
-
I have always known that diets dont work however it took me years and years of failed diets to come to the realization that what I needed to change was my perspective about life. I started a lifestyle change at the beginning of this month. I stocked my fridge with fruits, vegetables, lean proteins and other healthy foods…