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Sounds like a great challenge~ SW: 220 CW: 213.5 GW: 200.5 Weigh in Dates: 9/1 9/8 9/15 9/22 9/28 End of Month (or whatever weigh in days you use)
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Wow, you look great!! Thank You so much for sharing your story. I do not have anything pulling my time, other than work. Which is a very physical job, yet, at 50 yrs old, I had gotten up to 220 pounds. Just stepped on scale today, and am down to 213.5. A start, if nothing else. But, you have giving me the inspiration to…
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Am so glad I looked at this message board!! Thanks all, I enjoyed reading all the posts!! It gave me support, I have not had!! Thanks again!!!!
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I too, have just started, and by looking at my food diary, I have along ways to go!!!!!!!!!! Looking to lose about 80 pounds!! Do you mind I add some of you also? Would love to see what people eat, that can actually stay in the correct goals!!! Thanks, Sheri
