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i don't like dieting so counting calories has been a challenge for me. i want to lose the weight, and before i had kids i was just thin. i could eat whatever..age and children changed that and this helps. HOWEVER i do indulge in what i call my CHEAT days. i take 1 day a week and eat what i want, within reason. no counting…
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i am also relatively new. and motivation and encouragement are much needed. feel free to add me as well!! we can do this!